IM SUPER SCARED OF STORMS HELP!!!!!!!!!!!!!!
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IM SUPER SCARED OF STORMS HELP!!!!!!!!!!!!!!

[From: ] [author: ] [Date: 11-09-04] [Hit: ]
right? You need to keep things in perspective.-My experience has been that the more you know and understand a thing, the less you are afraid of it. So my advice would be to study storms: how they form, how they travel,......
Ok so everytime it storms I cry and get all scared I automatically think I should go to our storm cellar when the wind blows hard I cry and panic when I c dark clouds I start to feel scared and panic how do I solve this problem quick please answer :(

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The chances of getting hurt or killed in a storm are lower than getting in a car accident but I bet you don't cry or get upset every time you get in a car, right? You need to keep things in perspective.

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My experience has been that the more you know and understand a thing, the less you are afraid of it. So my advice would be to study storms: how they form, how they travel, what they are made from, etc. When you know that they are a natural earthly phenomenon, you'll feel less scared.

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Firstly that's not a question you should phrase it like this
I'm super scared of storms, can someone help?
then the details should read
Every time it storm, the wind blows hard, or I see dark clouds I start to cry and feel scared and panic. how can I solve this problem quickly.

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Did you have a previous bad experience with a storm or is your fear something your parent(s) instilled into you at a young age.

Storms can be dangerous, but there is no need to fear them unless they are very severe.

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http://www.ehow.com/how_2086290_overcome-fear-thunderstorms.html

Try this. It helped me alot :):)

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Remember that in your home, theres a building surrounding you to protect you. And remember that your family is there for you

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Try: Large headphones, not earphones, and loud music. A huge duvet to wrap yourself in and a well-lit room with something like a video game (nintendo DS?) to distract yourself.

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You shouldn´t be scared. Rain is great, though storms can get freaky, but being with some one will help ya, nut it´s no need to cry about it hone X)
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