I use my energies as rosebuds and open them up to full roses in the colours and then close them as need be. All needs to be done in a safe manner and you need to know how to protect yourself as well and then they should be okay.
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You simply imagine yourself doing it. Scientifically speaking, there isn't a reason to think that chakras are anything more than faith belief and imagination.
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Chakras are imaginary; there is no such thing.
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Pipe cleaners.