I was sitting in my front room with my dog watching tv. Suddenly my dog jumped off the sofa and ran upstairs. I followed him and he was standing outside my room barking. There was nothing in my room and my sister and mum were out. I finally managed to get my dog down the stairs and back into the front room. I started watching tv again but i was sort of scared and I had the feeling that i was being watched. My dog kept growling at the door. I was stoking him and trying to calm him down when the front room door slammed shut. No windows were open so it couldn't have been a breeze and i was the only person in the house. There have been times at night when i wake up feeling like someone is pinning me to the matress. My sister has had similar experiences and it worries us. Please suggest something that might help.
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This sounds like the start of poltergeist activity. Have you experienced this all your life or did it just happen suddenly? Either way, wait until tomorrow. If something happens, talk to it. Say "I understand that this might have been your house, and if you want to live here, I respect that. But you have to promise me that you won't bother us. Okay?" if it continues to bother you, chances are it IS a poltergeist. They 'live' to freak people out. This is when you really need to be firm with it. You wouldn't let a PERSON come into your house and slam your doors and hold you down! Don't let a mischievous spirit do it either! If it throws something at you (which the one in my house just LOVES to do) throw it right back and say "stop." if it slams a door, open in right back up and say "I need this open please." Don't let it see your fear, because that's what they LOVE. You have to be firm with it. Let it know who is boss. Yes, it's hard not to run away screaming at first, but you WILL get used to it. I promise. If you have any other questions, email me at everyhour28@gmail.com.