Can I take both multi-vitamin tablet and a cod liver oil tablet(with omega3 and vitamins D+E) on the same day
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Can I take both multi-vitamin tablet and a cod liver oil tablet(with omega3 and vitamins D+E) on the same day

[From: ] [author: ] [Date: 11-04-24] [Hit: ]
..).-Depends on the potencies.Beware excess vit A, can destroy the liver.......
Or is that dangerous?

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Not a problem, the only vitamin that is somewhat risky is vitamin A (and to prevent problems with vitamin A overdosing, in Europe at least, the amount of vitamin A in vitamin tablets was lowered by law).

Oh and don't eat polar bear liver because that's HIGH in vitamin A (plus, the polar bears need their livers themselves.....).

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Depends on the potencies.

Beware excess vit A, can destroy the liver.

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Just a useless waste of money
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