BTW, this is for my dieting purposes, but Im putting it under biology because I assume (perhaps incorrectly), that I will get better responses. AKA this isnt for homework.It uses fat first then after protein.......
After your body has depleted glucose and glycogen stores, does it turn to fat or protein for energy first? Please provide the source of your information - preferably a scientific article. I will not award best answer if there is no legitimate source (ie. no wikipedia).
BTW, this is for my dieting purposes, but I'm putting it under biology because I assume (perhaps incorrectly), that I will get better responses. AKA this isn't for homework.
It uses fat first then after protein.In general almost all body organells are composed of proteins.so using protein is just like destroying owns body parts.
The order is carbs, fats, and protein.