I just really want to know if I can contact another spirit in my body. It isn't any bad spirit. I have had a couple blackouts before. Sometimes if I want to do something, and I end up getting put into the situation, I don't want to do it. How this spirit entered my body was when my family was staying at my Mums friends' house, my sister and I were in the same bed together. When I went to sleep, after a few hours I woke up, eyes wide open. I could not move any part of my body, and I couldn't breathe, I could only just move my head to look at my sister. I tried to say her name but I couldn't speak, so I turned back, facing the ceiling, and I can't remember what happened after that, but I think I passed out back to sleep. About a year after, I told my Mother's friend what happened, he said there were ghosts in that room and he would talk to them sometimes. And it wasn't until New Years Eve, when I realized I could have another spirit living inside me. One creepy thing that happened a couple days ago, my friends were staying at my house, we were talking about backmasking in songs. One of my friends told me that 'Skinny Love, by Birdie' backwards has some very creepy stuff in it. So we listen to the song backwards, I was starting to hyperventilate, I was lying down on the bed, staring at the ceiling with my eyes open, I was hyperventilating faster, then I started bawling my eyes out. Then after that episode was almost done, I was shaking very badly, my face lost color, my eye color changed, and my face shape changed too. After I stopped crying I was still shaking. My sister came into the room, and asked what was going on, my friends were explaining what happened and then I started to hyperventilate and cry again, then I screamed in a voice higher than my own, "STOP!!!" and I broke down into tears, my friends were getting really scared, during the episodes I felt a very heavy weight on my body, like something was leaving, or getting angry. How can I contact/talk to it?