Out of Body Experience.....you can astral project out of body, float around the room or you can astral travel......I astral traveled once flying through the night skies when I met this spirit woman and we hugged as if we knew one another, at first I though it was a dream, until years later she made herself known to me, she is my spirit guide.
From what I ascertain how OBE happens is when you learn or naturally slow down your breathing and then this slows down your heart rate, then you are out of body......I never try it it just happens mostly when I am sleeping....and the awareness is amazing and usually you remember everything that has happened. Some people can control having an OBE as they know how to meditate. I have seen spirits three times this way.
From what I ascertain how OBE happens is when you learn or naturally slow down your breathing and then this slows down your heart rate, then you are out of body......I never try it it just happens mostly when I am sleeping....and the awareness is amazing and usually you remember everything that has happened. Some people can control having an OBE as they know how to meditate. I have seen spirits three times this way.
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OBE is Out of Body Experience. It is more widely reported than many people recognize. One good site for learning about it is www.oberf.org. This is a research site run by Dr. Jeffery Long and has a collection of accounts of OBE's. There also seems to be some connection between these experiences and Near Death Experiences, but the exact nature of the connection is not yet known.
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Astral Projection... I never done it but one day I would like to. But Never go past the demon gate.
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what's OBE?
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not much