lately i have been plagued once again by suicidal ideation (no i wont kill myself) is this the work of evil spirits or a mental illness....
what can i do to stop being so depressed?
thank you
what can i do to stop being so depressed?
thank you
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When a biochemical imbalance is involved, medication may be prescribed. In other cases, a program of counseling might be recommended to help the sufferer learn how to cope with his or her condition. At times, both approaches combined have produced beneficial results. The important thing is to reach out and get help. "Many times sufferers are frightened and ashamed of their condition," says Lenore, a bipolar patient mentioned in the preceding article. "The real shame, though, is suspecting you have a problem and not seeking the help that you so desperately need."
Some feel that taking medication is a sign of weakness. But think of it this way: A diabetic must submit to a program of treatment that may include taking insulin injections. Is this a sign of failure? Hardly! It is simply a means of balancing the body's nutrients so that the sufferer can remain healthy.
It is much the same with taking medication for depressive and bipolar disorders. Although many people have been helped by a program of counseling that has enabled them to understand their illness, a caution is in order. When a chemical imbalance is involved, the illness cannot be simply reasoned away with logic. Steven, a bipolar patient, relates: "The medical professional who treated me illustrated it this way: You can give a person all the driving lessons in the world, but if you give that person a car with no steering wheel or brakes, then those lessons won't do much good. In the same way, giving only cognitive counseling to a depressed person may not attain the desired results. Balancing the brain's chemistry is a valuable first step."
Some feel that taking medication is a sign of weakness. But think of it this way: A diabetic must submit to a program of treatment that may include taking insulin injections. Is this a sign of failure? Hardly! It is simply a means of balancing the body's nutrients so that the sufferer can remain healthy.
It is much the same with taking medication for depressive and bipolar disorders. Although many people have been helped by a program of counseling that has enabled them to understand their illness, a caution is in order. When a chemical imbalance is involved, the illness cannot be simply reasoned away with logic. Steven, a bipolar patient, relates: "The medical professional who treated me illustrated it this way: You can give a person all the driving lessons in the world, but if you give that person a car with no steering wheel or brakes, then those lessons won't do much good. In the same way, giving only cognitive counseling to a depressed person may not attain the desired results. Balancing the brain's chemistry is a valuable first step."
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Don´t be afraid to take the right meds. If it´s a biochemical imbalance they will be of great help to you.
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No, they are from your own mind. If we attribute such things to demons or other invisible beings, the root issue never gets resolved. You should discuss this with your doctor. He/she should be the first person you consult about possible depression.
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have a beer and tell the bad thoughts to piss off