What is your core? How and What
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What is your core? How and What

[From: ] [author: ] [Date: 12-06-27] [Hit: ]
......
how is it important?
how does a strong core help with dance?
how can a strong core change your shape?
what is a good exercise to train the core muscles?

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like you abb area

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What does it have to do with this category?

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