My sleeping schedule is awful and im starting a new job tomorrow. I need to take these pills so i can get a good rest.
They are 300 MCG / tablet.
Is that too much??
They are 300 MCG / tablet.
Is that too much??
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mcg? as in micrograms? sure it's not mg? as in miligrams? If it is really mcg, then 300mcg will barely do anything. 1000mcg=1mg. When needed, I take 1 tablet of 3mg melatonin. Though some people do receive some relief with 1.5mg.
Hope that helps.
Regards.
Hope that helps.
Regards.